Not only was my stomach feeling better after meals but I was also experiencing fewer episodes of uncomfortable gas or bloating.
The Benefits of Taking Aloe Juice When I started drinking aloe juice regularly (I made sure to stick with organic products), I noticed a huge difference in my digestion within just a few weeks. These compounds work together to provide powerful anti-inflammatory effects on the digestive system while promoting healthy digestion.
Recently, however, scientists have discovered that aloe may also have powerful effects on our gut health.Īloe is packed with beneficial compounds such as vitamins A, B1, B2, B6, C and E minerals such as calcium, magnesium and zinc enzymes amino acids essential fatty acids saponins sterols lignin and salicylic acid. It has long been used medicinally due to its anti-inflammatory and antiviral properties, as well as its ability to heal skin wounds, burns, and other skin conditions. What Is Aloe? Aloe Vera is a succulent plant native to North Africa and the Arabian Peninsula.
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